Class Times

Monday

  • 7:00-8:00 pm KICKBOXING Advanced Kids Class
  • 8:00-9:15 pm KICKBOXING Adults Class

Tuesday

  • 4:30-5:30 pm KARATE Advanced Kids Class
  • 5:30-6:30 pm KARATE Mixed Grade Kids Class
  • 6:30-7:45 pm KARATE Adults Mixed Grade Class
  • 8:00-9:00 pm KNOCK OUT BODY FITNESS CLASS (Mixed Adults Class, All abilities)

Wednesday

  • 6:00-7:00 pm KICKBOXING Beginners kids Class
  • 7:00-8:00 pm KICKBOXING Kids Class
  • 8:10-9:25 pm KICKBOXING Adults Class

Thursday

  • 4:30-5:30 pm KARATE Beginner Kids Class
  • 5:30-6:30 pm KARATE Mixed Grade Kids Class
  • 6:30-7:30 pm KARATE Advanced Grade Kids Class

Friday

  • 9:45 am BOXFIT Ladies Class

Saturday

  • 10:00-11:00 am  KNOCK OUT BODY FITNESS CLASS (Mixed adults class, all abilities)